The Vocal Empowerment Podcast
Welcome to the Vocal Empowerment Podcast! In this podcast, your host, Gracie Calvaneso (holistic trauma-informed vocal coach, spiritual teacher, life coach) will chat all things singing, vocal technique, mindfulness, meditation, spirituality, intuition, spiritual gifts, trauma, how to connect to your inner & outer voice, and so much more!
Episodes
59 episodes since 2023
Tight Throat When You Sing? Watch What You Tell Yourself-Seriously.
What you tell yourself about your voice matters. In this quick episode, Gracie shares some insight as to why it matters, and how to shift your thoughts to change your singing, Thanks for listening to the Vocal Empowerment Podcas...
June 21, 2024
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Season 1
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Episode 59
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5:33
Embracing Slow Seasons of Life, Music, & Business
Are you at an in-between phase of life right now? This episode is for you. For all the musicians, creatives, and entrepreneurs who are in their "human", life is lifeing, and we're doing what we can to get through. I'm right there with ya.
June 07, 2024
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Season 1
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Episode 58
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17:59
Grounding Changed My Voice & My Life.... + Life Update, Sitting In Fields With Cows In Idaho
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
May 10, 2024
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Season 1
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Episode 57
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12:30
Life Ebbs and Flows- It's OK If You're In A Chaotic Season- Prioritize You!
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
May 03, 2024
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Season 1
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Episode 56
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14:45
Turning Pain Into Purpose
In this episode, Gracie shares her story of auditioning for her dream role in musical theater and not getting it. We hope this episode brings you peace and comfort if you're going through a painful experience. Thanks for listeni...
April 19, 2024
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Season 1
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Episode 55
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11:37
Receiving Money For Your Spiritual Gifts
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
March 29, 2024
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Season 1
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Episode 54
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12:33
Let It Be Easy
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
March 22, 2024
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Season 1
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Episode 53
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12:55
The Boundaries Spectrum
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
March 15, 2024
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Season 1
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Episode 52
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8:45
What If My Intuition Tells Me To Do Something I DON'T Want To Do?
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
March 01, 2024
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Season 1
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Episode 51
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12:26
People-pleasing is actually SELFISH- why drawing boundaries is the nicer thing to do
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
February 23, 2024
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Season 1
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Episode 50
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8:15
Boundaries Explained Easy- How To Know Where To Draw Boundaries
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
February 16, 2024
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Season 1
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Episode 49
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11:04
How Trauma Affects The Singing Voice
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
February 09, 2024
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Season 1
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Episode 48
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18:21
Age Doesn't Matter- why you're not too old to start singing & being creative. + Starting the Artist's Way
Date that I started the Artist's Way: February 7, 2024Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to ...
February 07, 2024
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Season 1
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Episode 47
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12:29
You're Not A Bitch For Drawing Boundaries
Listen to "No" here!INFO on UNMUTED- 4 weeks to better boundaries...
February 02, 2024
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Season 1
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Episode 46
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10:59
What You Focus On Expands
Listen to "No" here!Join the masterclass: No! Having Boundaries Doesn't...
January 25, 2024
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Season 1
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Episode 45
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31:14
Feeling vs Ruminating: You Don't Have To Stay Stuck In Emotions!!
Listen to "No" here!Join the masterclass: No! Having Boundaries Doesn't...
January 19, 2024
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Season 1
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Episode 44
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19:02
What To Do When Someone Doesn't Accept or Support You
Book a free 20 min intuitive session hereBook a 45 min intuitive session for only $150...
January 05, 2024
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Season 1
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Episode 43
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16:43
How To Actually Reach Your Music Goals In 2024
Book a free 20 min intuitive session hereBook a 45 min intuitive session for only $150 her...
December 29, 2023
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Season 1
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Episode 42
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15:31
Communicating Is Choosing Love
Book a free 20 min intuitive session hereBook a 45 min intuitive session for only $150 her...
December 22, 2023
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Season 1
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Episode 41
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7:53
Crazy things that have happened when I've listened to my intuition (including avoiding an accident & a tornado)
Book a free 20 min intuitive session hereBook a 45 min intuitive session for only $150 her...
December 15, 2023
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Season 1
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Episode 40
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19:36
My Personal Experience With Fear of Showing Up Online (A Channeled Message From Spirit On How To Shift It)
Book a free 20 min intuitive session hereBook a 45 min intuitive session for only $150 her...
December 08, 2023
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Season 1
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Episode 39
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23:12
How To Hear Your Intuition When You're Stressed
Book a 45 min intuitive session for only $150 here- Black Friday dealThanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could ra...
December 01, 2023
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Season 1
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Episode 38
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9:35
How To Know It's Time To Draw A Boundary + Pep Talk
INFO on UNMUTED- 4 weeks to better boundaries: Reclaim your voice and speak with POWER and CONFIDENCE.
November 24, 2023
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Season 1
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Episode 37
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15:02
Things I'm saying NO to- THE BIG ANNOUNCEMENT + LIFE UPDATE
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
November 16, 2023
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Season 1
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Episode 36
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13:45
Saying "No" So You Can Say "Yes"!
Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect!<...
November 10, 2023
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Season 1
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Episode 35
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8:43